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The Brain Trust Program was written by Dr. Larry McCleary, an expert in the field of brain health, to describe his “metabolic” approach to the brain. The book enables us to understand both the “thinking” and the “flesh and blood” aspects of mental function and how the two are related. Based on this unique perspective, Dr. Larry McCleary describes how simple lifestyle alterations and novel nutritional approaches can be utilized to improve common problems ranging from migraine headaches to menopausal symptoms and “brain fog.”

He also makes commonsense recommendations for keeping our gray matter safe and resistant to the dents and dings associated with the relentless progression of time. The adverse impact of sleep deprivation, stress, certain over-the-counter medications, illicit drugs, smoking and alcohol are discussed.

Suggested meal plans for a brain-healthy diet are also provided. The role dietary fat plays in many essential brain pathways is emphasized, and types of healthy fats that can improve focus and concentration are detailed. Dr. Larry McCleary even tells us what we need to know about the best nutritional supplements for sharp mental activity. And an entire section of the book is devoted to brain calisthenics.

Christiane Northrup, M. D., author of Women’s Bodies, Women’s Wisdom: The Wisdom of Menopause says that “The Brain Trust Program provides everything you need to know to ensure optimal brain functioning for a lifetime!”

Reviews

“Dr. McCleary explains brain biochemistry in concise, easy-to-understand language that sets up his advice for staving off age-related cognitive decline.”

The Los Angeles Times

“But there’s hope. Dr. Larry McCleary writes that by taking care of our brains with good nutrition, supplements and mental and physical exercise, we ‘can slow or even reverse the mental decline that age brings to us all – some of us more severely than others.’”

The Chicago Tribune

“I found it very thought-provoking and heartening to see how Dr. McCleary, a neurosurgeon, outlines all the things we can do BEFORE we go and need his professional services…to maximize our brain longevity and improve brain function. A very important read.”

Alvaro Fernandez, CEO of www.sharpbrains.com

“The Brain Trust Program is an interesting and provocative approach to developing, and improving memory, enhancing one’s attention span and boosting one’s mental energy. I recommend it to anyone interested in achieving and maintaining acute neurological health.”

Dr. Robert Greer – Denver NPR station KUVR

“The Brain Trust Program is a wonderful “how to” for any layman to provide valuable information from a neurosurgeon for building healthy brains at any age, staying mentally sharp and helping to avoid everything from hot flashes to migraines. As someone whose family’s life changed in an instant when my husband received a brain injury, I can attest to the power and the capability of this amazing organ to heal with all the right resources.”

Lee Woodruff, TV reporter, author of Perfectly Imperfect and co-author with her husband, ABC reporter Bob Woodruff of In an Instant

“We might not want to think about aging and our eventual decline just yet, but what we do right now might actually make a real difference in how much we think about later, or think about anything at all. In surgeon Larry McCleary’s book, he explains how simple changes in diet and lifestyle could prevent migraine headaches, Alzheimer’s disease, brain cancer, and a slew of other diseases you generally want to avoid. There are a whole bunch of complicated studies and scientific explanations about insulin and metabolic function, but impressively, this book, unlike your college nutritional science textbook, doesn’t put you to sleep. Dr. McCleary is named quite appropriately for he is as clear and straightforward as a brain surgeon could possibly be. So quit watching late night infomercials about long life Chinese herbal hooey and grab a copy of this instead.”

Twixt Magazine.com
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Email info@mcclearyscientific.com
Phone +1.877.378.8229
Reno / Tahoe, NV 89451, USA

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